SHERWOOD PARK PSYCHOLOGISTS
Healing Is Possible
Trauma Therapy
Sherwood Park, Edmonton & Alberta
Our trauma therapy in Sherwood Park helps individuals across Alberta heal from the lasting effects of trauma.
Trauma can affect every area of your life — your relationships, sense of self, health, and ability to feel safe. Our trauma-informed
therapists use evidence-based approaches to help you heal, reclaim your story, and move forward with resilience.
Our trauma therapy in Sherwood Park helps individuals across Alberta heal from the lasting effects of trauma. Trauma can affect every area of your life — your relationships, sense of self, health, and ability to feel safe. Our trauma-informed therapists use evidence-based approaches to help you heal, reclaim your story, and move forward with resilience.
Even If You Can’t See It Right Now, With The Right Plan And The Right Support, You Can Move From Where You’re At To Where You Want To Be.
Wholeness Psychology Centre is
located in Sherwood Park and serves
the surrounding area including Fort
Saskatchewan and Edmonton East.
We Provide Full Range Clinical
Therapy, Mental Health Assessments,
Assessment, Consultation, Paediatric Occupational And Speech Services To Youth, Adults, Couples, And Families in Sherwood Park, Edmonton and Fort Saskatchewan
Wholeness Psychology Centre offers
Psychological Services, and Serves
Clients Of All Ages, Genders, Abilities, Backgrounds, Beliefs, Ethnicities, And Sexual Orientation.
You Are Welcome Here.
Wholeness Psychology Centre is located in Sherwood Park and serves the surrounding
area including Fort Saskatchewan and Edmonton East.
We Provide Full Range Clinical Therapy, Mental Health Assessments, Assessment,
Consultation, Paediatric Occupational And Speech Services To Youth, Adults, Couples,
And Families in Sherwood Park, Edmonton and Fort Saskatchewan
Wholeness Psychology Centre offers Psychological Services,
and Serves Clients Of All Ages, Genders, Abilities,
Backgrounds, Beliefs, Ethnicities, And Sexual Orientation. You Are Welcome Here.
Or Call: (587) 797-2700
Kids, Teens, Adults, Couples, and Families
Assessments & Counselling
EXPERIENCED THERAPISTS ONLINE, PHONE, &
IN OFFICE APPOINTMENTS AVAILABLE
Trauma-Informed Care
Trauma Therapy in Sherwood Park: What
You Need to Know
Trauma Therapy in Sherwood Park: What You Need to Know
Trauma therapy in Sherwood Park begins with understanding what trauma actually is. Trauma is a response to a deeply distressing or disturbing event that overwhelms an individual's ability to cope. It can stem from a single event or repeated experiences — and its effects can linger long after the event itself has passed.
Trauma affects the nervous system, relationships, sense of identity, and capacity to feel safe in the world. Many people carry trauma for years without recognizing it as the root of what they're experiencing.
"You don't have to keep living in survival mode. With the right support, healing is not only possible — it's within reach."
Types of Trauma We Address
— Childhood abuse & neglect
— Domestic violence
— First responder trauma
— Loss & complicated grief
— Natural disasters
— Complex & developmental trauma
— Sexual assault & abuse
— Accidents & injuries
— Medical trauma & illness
— Workplace trauma & burnout
— Emotional & psychological
abuse
— Intergenerational trauma
— Sexual assault & abuse
— Accidents & injuries
— Medical trauma & illness
— Workplace trauma & burnout
— Emotional & psychological
abuse
— Intergenerational trauma
Recognizing the Signs
Common Symptoms of Trauma
Trauma symptoms are the nervous system's attempt to protect you. Recognizing them is the first step toward healing.
With the experienced therapists at Wholeness Psychology, you are in a safe, compassionate, and nonjudgmental environment where clients feel heard. We offer individual counselling services, and a range of other counselling and therapy services in a safe space for various mental health issues.
Emotional
— Overwhelming fear or anxiety
— Feelings of shame or guilt
— Emotional numbness
— Anger or irritability
— Depression & hopelessness
Physical & Cognitive
— Flashbacks & intrusive memories
— Nightmares & sleep disturbance
— Hypervigilance
— Physical tension & chronic pain
— Difficulty concentrating
Behavioural
— Avoiding people & places
— Withdrawing from relationships
— Self-medicating with substances
— Risk-taking behaviour
— Difficulty trusting others
"You are not defined by what happened to you. With Wholeness Psychology, we walk alongside you toward healing — at your pace, on your terms."
Evidence-Based Treatment
Trauma Therapy Approaches at Wholeness
Psychology Sherwood Park
Trauma Therapy Approaches at Wholeness Psychology Sherwood Park
Our trauma therapy team in Sherwood Park and Edmonton, Alberta is trained in the most effective, evidence-based modalities for trauma recovery. We match you with the right approach — and the right therapist — for your unique situation.
EMDR
Eye Movement Desensitization & Reprocessing
A highly effective, research-backed therapy that helps the brain process and integrate traumatic memories — educing their emotional charge and allowing you to move forward.
ART
Accelerated Resolution Therapy
A brief, effective therapy that uses eye movements and imagery to rapidly reduce distress associated with traumatic memories — often producing results in just
a few sessions.
IFS
Internal Family Systems
A compassionate, non-pathologizing approach that helps you understand and heal the different "parts" of yourself shaped by traumatic experiences — cultivating inner harmony and self-leadership.
R-TEP & Somatic Approaches
Body-Based & Recent Trauma Protocols
Trauma lives in the body. Our therapists use somatic and body-informed techniques alongside R-TEP to help you release stored tension and restore a felt sense of safety.
BOOK A CONSULTATION
Free Consultation — Start Your Path to Healing
Free Consultation
— Start Your Path to Healing
Connect with a caring member of our team and take the first step toward finding the right support.
Connect with a caring member of our team
and take the first step toward finding the
right support.
EMERALD HILLS PROFESSIONAL BUILDING 824, 8005 EMERALD DR., SHERWOOD PARK, AB, T8H 0P1
Frequently Asked Questions
Trauma Therapy Sherwood Park — FAQ
Trauma Therapy
Sherwood Park — FAQ
Common questions about our trauma therapy and trauma-informed counselling services in Sherwood Park and Edmonton, Alberta.
Even If You Can’t See It Right Now, With The Right Plan And The Right Support, You Can Move From Where You’re At To Where You Want To Be.
What is trauma therapy and how does it work?
Trauma therapy in Sherwood Park at Wholeness Psychology Centre involves working with a trained therapist to process and integrate traumatic experiences. Rather than simply talking about what happened, trauma-informed therapy helps your nervous system release the stored impact of trauma — so it no longer controls your daily life.
What types of trauma do you treat at Wholeness Psychology?
We provide trauma therapy in Sherwood Park for childhood abuse and neglect, sexual assault, domestic violence, first responder trauma, accidents and injuries, medical trauma, complicated grief, workplace trauma, and complex or developmental trauma.
What trauma therapy approaches does Wholeness Psychology use?
Our registered therapists are trained in EMDR (Eye Movement Desensitization and Reprocessing), Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), R-TEP, and somatic/body-informed approaches. Your therapist will recommend the most appropriate modality based on your history, symptoms, and goals.
How many trauma therapy sessions will I need?
The number of sessions varies by individual. Some trauma therapy approaches like ART and EMDR can produce significant results in fewer sessions than traditional talk therapy. Your therapist will discuss what a realistic course of treatment looks like during your initial appointment.
Is trauma therapy available for first responders and military personnel in Alberta?
Yes. Wholeness Psychology Centre has specialized experience supporting first responders, emergency services workers, military personnel, and veterans navigating occupational trauma, PTSD, and moral injury across Sherwood Park, Edmonton, and Alberta.
Can I access trauma therapy online in Sherwood Park or Edmonton?
Yes. We offer online and phone trauma therapy sessions for individuals across Alberta — including those who may find in-person attendance difficult. All virtual sessions are delivered on a secure, confidential platform.
Your Healing Journey Starts Here
Your Healing
Journey Starts Here
Ready to Begin?
With the experienced therapists at Wholeness Psychology, you are in a safe, compassionate, and nonjudgmental environment where clients feel heard. We offer individual counselling services, and a range of other counselling and therapy services in a safe space for various mental health issues.
You don't have to carry this alone. Our trauma therapy services in Sherwood Park, Alberta are available in-office,
by phone, and online — so you can get the support you need, wherever you are.
You don't have to carry this alone. Our trauma therapy services in Sherwood Park, Alberta are available in-office, by phone, and online — so you can get the support you need, wherever you are.
Or call: (587) 797-2700
SHERWOOD PARK PSYCHOLOGISTS
Providing full-range clinical therapy, assessment, and consultation for youth, adults, couples, and families in Sherwood Park and Edmonton — serving clients of all ages, genders, abilities, backgrounds, beliefs, ethnicities, and sexual orientations.
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SHERWOOD PARK & EDMONTON
EMERALD HILLS PROFESSIONAL BUILDING 824, 8005 EMERALD DR., SHERWOOD PARK, AB, T8H 0P1
CALGARY
THRIVE BUSINESS CENTRE
105, 11500 29 ST. SE
CALGARY, AB, T2Z 3W9
